When it comes to achieving your running goals and overcoming life's challenges, a dedicated coach can make all the difference. In this testimonial, we hear the inspiring story of an athlete who not only recovered from a life-changing injury but also achieved remarkable success with the guidance of Coach Paul.
Meeting Coach Paul: A Turning Point
"I have known Paul for a number of years now. We met in early 2015, and shortly after, having discussed my running goals and ambitions, and having shared a few competitive races together, I asked Paul to provide some one-to-one coaching. I handed over control of my training, which required both trust and honesty, and we started working together in preparation for several target events."
Overcoming Adversity: A Life-Altering Incident
"I have been a keen runner for many years; however, in 2011, I was involved in a serious incident while deployed in Afghanistan. I stepped on an Improvised Explosive Device, which caused life-changing injuries, with the main brunt of the explosion aimed at my left leg. The following 18 months involved many operations and months of clinical rehabilitation to rebuild my damaged limb."
Tailored Training and Remarkable Progress
"It was evident in the early stages of Paul's coaching service that one of his key strengths was getting to know me as an athlete. He really went above and beyond to discuss my level of experience, to understand what training I found worked well, what worked not so well, and how my training was structured. All of this information was carefully considered when structuring the initial phase of training."
"I have always been fairly skeptical in regards to coaching, thinking I know my body best and the sessions that I respond to well. However, it was only a matter of months before seeing a vast improvement in my running form and times. Paul taught me the importance of structure and control, and that each training day required purpose."
Achieving Invictus Games Glory
"In 2016, I was selected to compete at the Invictus Games, held in Florida. I would be attempting to retain my 1500m title, after taking gold in London 2014. After spending the previous 3 years focusing on the marathon distance, Paul had to restructure my training, focusing on track speed and running form, while maintaining endurance. Paul made me feel at ease, which allowed me to share honest feedback on how the sessions were going and how my body was adapting. I went on to run my strongest 1500m race to date, when it mattered the most, and retained my title."
777 Challenge: Running Around the World
"When I approached Paul with the next chapter of my running journey, where my goal was to run 7 marathons on 7 continents in 7 days, Paul was excited to take on the challenge with me and to work out how to adjust my training accordingly. Leading up to the 777, I was in the best shape of my life. I went on to complete the World Marathon Challenge (777), averaging 3:09 per marathon for each of the 7 marathons, located on each continent. A result I could only have dreamed of."
Coach Paul: An Exceptional Guide
"Paul has been an outstanding coach from day one. I have had the pleasure of seeing Paul coach other athletes and how he adapts his communication style to suit the needs of the individual. He is very clear with what he requires and expects of you as an athlete. Paul's love for running and his desire to bring out the best in others really shine through. Regardless of your training or racing goals, Paul will be able to offer expert guidance and provide structure and purpose to all aspects of your training. In short, you will be in safe hands!"
Ready to Achieve Your Running Goals?
Are you inspired by this testimonial and ready to take your running journey to new heights? Coach Paul has a proven track record of helping athletes overcome obstacles, improve their performance, and achieve their dreams. Contact us today to start your coaching journey and experience the transformation for yourself. Your goals are within reach with the right guidance. Don't wait; take the first step towards your running success today!
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