Your Personal Journey to Running Excellence
We understand that running is a personal journey for everyone, and irrespective of your experience and goals, our plans are customised to cater to your individual needs and well-being.
S E R V I C E S
Our packages designed to help you get the most out of your running. Our coaches tailor each package to your individual fitness level and needs, taking into account your health and personal commitments. Get ready to improve your running and achieve your goals with our expert guidance.
#1
Experience the transformative power of our Bronze package, designed to kickstart your journey towards peak fitness. With our 4-week bespoke plan tailored to your unique experience level, you'll be on the fast track to success. We keep you motivated and on track with weekly updates via text, email, or direct message, ensuring you stay committed and reach your goals.
Elevate your performance
BRONZE
SILVER
Precision Coaching for Results
Step up your game with our Silver package, a comprehensive program that takes your experience and fitness level into account. You'll receive a personalised 4-week plan that leverages data from top fitness devices like Strava, Garmin, and Polar Flow. What sets us apart is our dedication to your progress, including two-weekly Facetime or phone conversations to fine-tune your training methods and address any concerns. Your success is our priority, and we're here to guide you every step of the way.
#2
GOLD
Elite Performance and Support
Experience the pinnacle of online coaching with our Gold package, where excellence knows no bounds. You'll receive a meticulously crafted 4-week plan that considers your experience and fitness level, complemented by comprehensive feedback data from Strava, Garmin, and Polar Flow. With one to one weekly Facetime or phone consultations, we'll ensure your training regimen is finely tuned for optimal results. But that's not all – we're just a message away whenever you need us, offering support and guidance as needed.
#3
COUCH TO 5K
"Paul coached me on the track with Sutton Harriers since 2011 after I returned to running following major bowel surgery. He made sure I increased my intensity and volume gradually and I was soon back to full fitness. With his guidance and coached track sessions I continued to excel and pb across a spectrum of distances over the years: 5km, (18.08), 10km, (37.45) half marathon (1.24.39), and my proudest running achievement was running 2.55.58 at my very first marathon in 2019, after following a 3 month training plan devised by Paul."
Michelle Holmes,
European and world age group triathlon champion in 2017